Raw Sweet Potato Salad



Raw Sweet Potato Salad
Prep time
Cook time
Total time
This sweet potato salad is super healthy. Not to mention, it is simple and quick to make it too. You can enjoy it as a healthy lunch or a side dish for your dinner
Cuisine: Raw Food
Serves: 5
  • 2½ cups raw sweet potatoes, shredded and peeled
  • 1 cup cranberries, dried
  • ¼ cup olive oil
  • ⅔ cup pecans, chopped
  • 3 tablespoons white wine vinegar
  • 3 tablespoons lemon juice
  • 1½ teaspoons crushed fennel seeds
  • 1½ teaspoons dried crushed lavender
  • 2 pinches freshly ground black pepper to taste
  1. Mix sweet potatoes, pecans, and cranberries all in a bowl.
  2. Mix olive oil, lavender, lemon juice, rice vinegar, black pepper, and fennel in a smaller bowl.
  3. Pour this dressing over the sweet potatoes mixture.
  4. Put it in the refrigerator for 30-45 minutes.
You can substitute white wine vinegar to rice vinegar. Crush the lavender and fennel before mixing it with the other ingredients.
Nutrition Information
Calories: 363 Fat: 21.6 g Carbohydrates: 44.1 g Sodium: 8 mg Fiber: 6.1 g Protein: 2.7 g


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